{"id":3140,"date":"2019-03-27T15:01:00","date_gmt":"2019-03-27T06:01:00","guid":{"rendered":"https:\/\/www.kn-tu.or.jp\/yta\/?page_id=3140"},"modified":"2019-04-06T19:47:20","modified_gmt":"2019-04-06T10:47:20","slug":"whats-triathlon","status":"publish","type":"page","link":"https:\/\/www.kn-tu.or.jp\/yta\/lets-begin-triathlon\/whats-triathlon","title":{"rendered":"\u30c8\u30e9\u30a4\u30a2\u30b9\u30ed\u30f3\u3063\u3066\u4f55\uff1f"},"content":{"rendered":"<h1><span>\u30c8\u30e9\u30a4\u30a2\u30b9\u30ed\u30f3\u3068\u306f<\/span><\/h1>\n<p style=\"overflow: hidden;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-3481\" src=\"https:\/\/www.kn-tu.or.jp\/yta\/wp-content\/uploads\/2019\/04\/whats-triathlon-400x267.jpg\" alt=\"What's Triathlon?\" width=\"400\" height=\"267\" srcset=\"https:\/\/www.kn-tu.or.jp\/yta\/wp-content\/uploads\/2019\/04\/whats-triathlon-400x267.jpg 400w, https:\/\/www.kn-tu.or.jp\/yta\/wp-content\/uploads\/2019\/04\/whats-triathlon-768x512.jpg 768w, https:\/\/www.kn-tu.or.jp\/yta\/wp-content\/uploads\/2019\/04\/whats-triathlon-915x610.jpg 915w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/>1974\u5e74\u30a2\u30e1\u30ea\u30ab\u3001\u30ab\u30ea\u30d5\u30a9\u30eb\u30cb\u30a2\u5dde\u30b5\u30f3\u30c7\u30a3\u30a8\u30b4\u3067\u8a95\u751f\u3057\u307e\u3057\u305f\u3002<br \/>\n\u8a9e\u6e90\u306f\u3001\u30b9\u30a4\u30e0\uff08\u6c34\u6cf3\uff09\u3001\u81ea\u8ee2\u8eca\uff08\u30d0\u30a4\u30af\uff09\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\uff08\u30e9\u30f3\uff09\u306e\uff13\u7a2e\u76ee\u3092\u9023\u7d9a\u3057\u3066\u884c\u3046\u3053\u3068\u304b\u3089\u3001\u30e9\u30c6\u30f3\u8a9e\u306e\u201c\uff13\u201d\u300c\u30c8\u30e9\u30a4\u300d\u3068\u201c\u7af6\u6280\u201d\u306e\u300c\u30a2\u30b9\u30ed\u30f3\u300d\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u8907\u5408\u7af6\u6280\u3067\u3059\u3002<br \/>\n2000\u5e74\u30b7\u30c9\u30cb\u30fc\u5927\u4f1a\u304b\u3089\u30aa\u30ea\u30f3\u30d4\u30c3\u30af\u306e\u7a2e\u76ee\u3068\u306a\u308a\u307e\u3057\u305f\u3002<br \/>\n\u30c8\u30e9\u30a4\u30a2\u30b9\u30ed\u30f3\u306e\u7af6\u6280\u898f\u5247\u306f\u3001\u5f8c\u8ff0\u306e\u305d\u306e\u4ed6\u306e\u8907\u5408\u7af6\u6280\u306b\u3082\u9069\u7528\u3055\u308c\u307e\u3059\u3002<\/p>\n<h1><span>\u8907\u5408\u7af6\u6280\u306e\u7a2e\u985e<\/span><\/h1>\n<h2>\u30c8\u30e9\u30a4\u30a2\u30b9\u30ed\u30f3<\/h2>\n<p>\u30b9\u30a4\u30e0\u2192\u30d0\u30a4\u30af\u2192\u30e9\u30f3<\/p>\n<h2>\u30c7\u30e5\u30a2\u30b9\u30ed\u30f3<\/h2>\n<p>\u30e9\u30f3\u2192\u30d0\u30a4\u30af\u2192\u30e9\u30f3<\/p>\n<h2>\u30a2\u30af\u30a2\u30b9\u30ed\u30f3<\/h2>\n<p>\u30e9\u30f3\u2192\u30b9\u30a4\u30e0\u2192\u30e9\u30f3<br \/>\n\u203b\u30b9\u30a4\u30e0\u2192\u30e9\u30f3\u306e\u5834\u5408\u3082\u3042\u308a\u307e\u3059\u3002<br \/>\n\u305d\u306e\u4ed6\u30a6\u30a4\u30f3\u30bf\u30fc\u30c8\u30e9\u30a4\u30a2\u30b9\u30ed\u30f3\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n<h1><span>\u30c8\u30e9\u30a4\u30a2\u30b9\u30ed\u30f3\u306e\u8ddd\u96e2<\/span><\/h1>\n<table>\n<caption style=\"text-align: right;\">\u5358\u4f4d:km<\/caption>\n<tbody>\n<tr>\n<td style=\"text-align: center; vertical-align: middle; background-color: #38b9f0;\">\u7af6\u6280<\/td>\n<td style=\"text-align: center; vertical-align: middle; background-color: #38b9f0;\">Swim<\/td>\n<td style=\"text-align: center; vertical-align: middle; background-color: #38b9f0;\">Bike<\/td>\n<td style=\"text-align: center; vertical-align: middle; background-color: #38b9f0;\">Run<\/td>\n<\/tr>\n<tr>\n<td style=\"vertical-align: middle; background-color: #e1f5fd;\">\u30b9\u30bf\u30f3\u30c0\u30fc\u30c9<span class=\"ib\">\u30c7\u30a3\u30b9\u30bf\u30f3\u30b9<\/span><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">1.5<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">40<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">10<\/td>\n<\/tr>\n<tr>\n<td style=\"vertical-align: middle; background-color: #e1f5fd;\">\u30df\u30c9\u30eb<span class=\"ib\">\u30c7\u30a3\u30b9\u30bf\u30f3\u30b9<\/span><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">1.9\u301c3.0<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">80\u301c90<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20\u301c21<\/td>\n<\/tr>\n<tr>\n<td style=\"vertical-align: middle; background-color: #e1f5fd;\">\u30ed\u30f3\u30b0<span class=\"ib\">\u30c7\u30a3\u30b9\u30bf\u30f3\u30b9<\/span><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">1\u301c\uff14<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">100\u301c200<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">10\u301c42.\uff12<\/td>\n<\/tr>\n<tr>\n<td style=\"vertical-align: middle; background-color: #e1f5fd;\">\u30b9\u30fc\u30d1\u30fc<span class=\"ib\">\u30b9\u30d7\u30ea\u30f3\u30c8<\/span><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">0.25\u301c0.\uff15<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">6.5\u301c13<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">1.7\u301c3.5<\/td>\n<\/tr>\n<tr>\n<td style=\"vertical-align: middle; background-color: #e1f5fd;\">\u30b9\u30d7\u30ea\u30f3\u30c8<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">0.75\u4ee5\u4e0a<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">20\u4ee5\u4e0a<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">5\u4ee5\u4e0a<\/td>\n<\/tr>\n<tr>\n<td style=\"vertical-align: middle; background-color: #e1f5fd;\">\u30c1\u30fc\u30e0<span class=\"ib\">\u30ea\u30ec\u30fc<\/span><\/td>\n<td style=\"text-align: center; vertical-align: middle;\">0.25\u301c0.3<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">5\u301c8<\/td>\n<td style=\"text-align: center; vertical-align: middle;\">1.5\u301c2<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"<p>\u30c8\u30e9\u30a4\u30a2\u30b9\u30ed\u30f3\u3068\u306f 1974\u5e74\u30a2\u30e1\u30ea\u30ab\u3001\u30ab\u30ea\u30d5\u30a9\u30eb\u30cb\u30a2\u5dde\u30b5\u30f3\u30c7\u30a3\u30a8\u30b4\u3067\u8a95\u751f\u3057\u307e\u3057\u305f\u3002 \u8a9e\u6e90\u306f\u3001\u30b9\u30a4\u30e0\uff08\u6c34\u6cf3\uff09\u3001\u81ea\u8ee2\u8eca\uff08\u30d0\u30a4\u30af\uff09\u3001\u30e9\u30f3\u30cb\u30f3\u30b0\uff08\u30e9\u30f3\uff09\u306e\uff13\u7a2e\u76ee\u3092\u9023\u7d9a\u3057\u3066\u884c\u3046\u3053\u3068\u304b\u3089\u3001\u30e9\u30c6\u30f3\u8a9e\u306e\u201c\uff13\u201d\u300c\u30c8\u30e9\u30a4\u300d\u3068\u201c\u7af6\u6280\u201d\u306e\u300c\u30a2 [&hellip;] <span class=\"excerpt_more\"><a href=\"https:\/\/www.kn-tu.or.jp\/yta\/lets-begin-triathlon\/whats-triathlon\" class=\"more-link\">\u8a73\u3057\u304f\u306f\u3053\u3061\u3089\u3092\u3054\u89a7\u304f\u3060\u3055\u3044 <i class=\"fas fa-chevron-right\"><\/i><\/a><\/span><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":3065,"menu_order":2010,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-3140","page","type-page","status-publish","hentry"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.10 - aioseo.com -->\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.kn-tu.or.jp\/yta\/lets-begin-triathlon\/whats-triathlon\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.10\" \/>\n\t\t<meta property=\"og:locale\" content=\"ja_JP\" \/>\n\t\t<meta property=\"og:site_name\" content=\"\u6a2a\u6d5c\u5e02\u30c8\u30e9\u30a4\u30a2\u30b9\u30ed\u30f3\u5354\u4f1a | \u516c\u5f0f\u30b5\u30a4\u30c8\" \/>\n\t\t<meta property=\"og:type\" 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